The birth of your baby is an exciting time. Connect with other expecting couples and let us help you and your birth partner prepare for the excitement and nerves that come with it! This class is taught by one of our childbirth educators, who may also be one of your nurses on the big day. Discuss all aspects of labor, including the delivery process, and learn about various comfort and relaxation techniques. 

If you do not receive a confirmation email within a few minutes of registering, please check your Spam or Bulk E-Mail folder.

This 3 week evening series is designed for first time parents. This class will prepare you and your birth partner for the physical and emotional challenges of late pregnancy, labor and birth, and postpartum. For more information email healthmatch@snhhs.org. Please note that registration ends at 8am the day before the class starts. 

This fun class will explore newborn behavior, ways to recognize sleep and hunger cues, and give you hands-on practice with swaddling, bathing, diaper-changing and more! Get tips on how to nurture your baby’s development and build your confidence for settling in with your baby when you get home!

 Please note that registration ends at 8am the day before the class starts or at 8am the Friday before a Monday class.

• Fee includes 2 people.
• Recommended to take this class 3 to 4 weeks before your Estimated Date of Delivery (EDD).

The birth of your baby is an exciting time. Connect with other expecting couples and let us help you and your birth partner prepare for the excitement and nerves that come with it! This class is taught by one of our childbirth educators, who may also be one of your nurses on the big day. Discuss all aspects of labor, including the delivery process, and learn about various comfort and relaxation techniques. 

If you do not receive a confirmation email within a few minutes of registering, please check your Spam or Bulk E-Mail folder.

This 3 week evening series is designed for first time parents. This class will prepare you and your birth partner for the physical and emotional challenges of late pregnancy, labor and birth, and postpartum. For more information email healthmatch@snhhs.org. Please note that registration ends at 8am the day before the class starts. 

• Recommended to start this series 7 to 8 weeks before Estimated Due Date (EDD).
• Fee includes 2 people.

The birth of your baby is an exciting time. Connect with other expecting couples and let us help you and your birth partner prepare for the excitement and nerves that come with it! This class is taught by one of our childbirth educators, who may also be one of your nurses on the big day. Discuss all aspects of labor, including the delivery process, and learn about various comfort and relaxation techniques. 

If you do not receive a confirmation email within a few minutes of registering, please check your Spam or Bulk E-Mail folder.

This 3 week evening series is designed for first time parents. This class will prepare you and your birth partner for the physical and emotional challenges of late pregnancy, labor and birth, and postpartum. For more information email healthmatch@snhhs.org. Please note that registration ends at 8am the day before the class starts.

• Recommended to start this series 7 to 8 weeks before Estimated Due Date (EDD).
• Fee includes 2 people.

The birth of your baby is an exciting time. Connect with other expecting couples and let us help you and your birth partner prepare for the excitement and nerves that come with it! This class is taught by one of our childbirth educators, who may also be one of your nurses on the big day. Discuss all aspects of labor, including the delivery process, and learn about various comfort and relaxation techniques. 

If you do not receive a confirmation email within a few minutes of registering, please check your Spam or Bulk E-Mail folder.

This 3 week evening series is designed for first time parents. This class will prepare you and your birth partner for the physical and emotional challenges of late pregnancy, labor and birth, and postpartum. For more information email healthmatch@snhhs.org. Please note that registration ends at 8am the day before the class starts.

• Recommended to start this series 7 to 8 weeks before Estimated Due Date (EDD).
• Fee includes 2 people.

Staying active and healthy throughout your pregnancy isn’t always easy. Your growing baby may prevent you from participating in programs or lessen your motivation to exercise. Southern New Hampshire Medical Center offers a unique yoga program designed to meet the specific needs of expecting moms.

This program meets once a week and is designed to help you learn postures, breathing, and relaxing techniques tailored to pregnancy and the postpartum period. Core strengthening, flexibility, and self-care techniques are also incorporated throughout the session.

Taught by an orthopedic and pelvic health/women’s health PT who is certified in Yoga, Qigong and Childbirth Education

The birth of your baby is an exciting time. Connect with other expecting couples and let us help you and your birth partner prepare for the excitement and nerves that come with it! This class is taught by one of our childbirth educators, who may also be one of your nurses on the big day. Discuss all aspects of labor, including the delivery process, and learn about various comfort and relaxation techniques. 

If you do not receive a confirmation email within a few minutes of registering, please check your Spam or Bulk E-Mail folder.

This 3 week evening series is designed for first time parents. This class will prepare you and your birth partner for the physical and emotional challenges of late pregnancy, labor and birth, and postpartum. For more information email healthmatch@snhhs.org. Please note that registration ends at 8am the day before the class starts. 

•  Recommended to start this series 7 to 8 weeks before Estimated Due Date (EDD).
• Fee includes 2 people.